As strength training, basic program 0-6 Pack Abs Review works differently ynedus. A lot of weight, a low number of repetitions, sets, and a small number of long intervals of rest does not allow empty power station, saving energy for the growth of muscle fibers.
Exercise stimulates the production of enzymes and hormones that activate muscle growth, and the body has enough energy to the muscles grow. That is why the basic program the muscles do not grow at the expense of the liquid volume, but due to the muscle fiber.
Finally, it is worth noting that the mere training on Pumping is not bad - you just have to know how to use it in combination with other types of training, as well as a full understanding of what you do and why you do it.
The reason that the muscles "blown away" after the termination of employment is simple: training on Pumping causes the growth of muscle tissue, and is on the increase in a completely different mechanism. For muscle growth need strength training with low repetitions.
Exercise stimulates the production of enzymes and hormones that activate muscle growth, and the body has enough energy to the muscles grow. That is why the basic program the muscles do not grow at the expense of the liquid volume, but due to the muscle fiber.
Finally, it is worth noting that the mere training on Pumping is not bad - you just have to know how to use it in combination with other types of training, as well as a full understanding of what you do and why you do it.
The reason that the muscles "blown away" after the termination of employment is simple: training on Pumping causes the growth of muscle tissue, and is on the increase in a completely different mechanism. For muscle growth need strength training with low repetitions.